BASICS CLASS

Build A Strong Foundation

 

Program Description

The Basics Program was created to ensure that all newer students will begin their jiu jitsu journey with a strong foundation. The curriculum focuses on introductory techniques from every position, as well as core concepts in jiu jitsu practice that will aid in the student’s development and progress.

BELT RANK

White And Blue Belts ONLY.

How To Prepare

First and foremost, you need to wear a Gi. The standard uniform in BJJ you’ll be wearing is the cotton gi, also known as a “kimono,” based on the traditional kimonos worn in Japanese martial arts since the 1920s. A gi is essentially a heavy cotton jacket with a thick neckline, drawstring trousers, and a belt made of cotton that is colored to signify your rank.

In the absence of a gi, you’ll be wearing a rashguard top plus board shorts similar to those you’d wear to the swimming pool or beach. You could also put on leggings or spats beneath your shorts. Most BJJ clothes are constructed from an elastic material such as polyester.

We provide you Gi (Uniform) rental for Rp. 100k/pair, for those who don’t have. You can directly ask the receptionist for Gi rental.

 
kemang jiu jitsu

Program Goals

  • Introduce students to all positions and situations
  • Build coordination and learn jiu jitsu movements
  • Understand core concepts and ideas
  • Inspire students to live the jiu jitsu lifestyle

Curriculum Includes

  • Beginner jiu jitsu techniques
  • Overview of all foundation positions and situations
  • Mobility and agility drills
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