Fundamentals Class

Develop your skills and understanding.

Program Description

The Fundamentals Program is designed to focus on the core techniques that every jiu jitsu practitioner should know. With this program, students will be able to improve their overall jiu jitsu knowledge, improve their movement and coordination, and receive an introduction to more advanced jiu jitsu techniques. Students are highly encouraged to ask questions in order to improve their individual understanding of the techniques and positions.

BELT RANK

All belt levels are welcome.

How To Prepare

First and foremost, you need to wear a Gi. The standard uniform in BJJ you’ll be wearing is the cotton gi, also known as a “kimono,” based on the traditional kimonos worn in Japanese martial arts since the 1920s. A gi is essentially a heavy cotton jacket with a thick neckline, drawstring trousers, and a belt made of cotton that is colored to signify your rank.

In the absence of a gi, you’ll be wearing a rashguard top plus board shorts similar to those you’d wear to the swimming pool or beach. You could also put on leggings or spats beneath your shorts. Most BJJ clothes are constructed from an elastic material such as polyester.

We provide you Gi (Uniform) rental for Rp. 100k/pair, for those who don’t have. You can directly ask the receptionist for Gi rental.

Program Goals

Improve overall jiu jitsu understanding
Introduce students to more advanced jiu jitsu

Curriculum Includes

Attacks, defensive techniques, and escapes from every position
Core concepts and ideas
Positional, situational and live sparring
Question & Answer sessions